"Eat food, not too much, mostly plants." 

Michael Pollan

We Offer.

Personalised Coaching

Complete assessment of eating habits and a plan on what changes you will need to make with incremental steps towards achieving that change. Includes:

1. A web/face-to-face free consultation.

2. Whatsapp follow-ups every day! starts on day 1 of the diet.

3. A web/face-to-face follow-up on day 30.

Neat Stationery

Corporate awareness programmes 

We spread awareness about: 

  1. Women's Health

  2. Child Nutrition

  3. Cooking for Busy Healthy People

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Online Webinars

We conduct customised nutrition awareness online webinars. 

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