Is sugar really bad? + Sugar alternatives.
We tend to make a conscious effort to cut down our sugar consumption, because we intuitively feel that sugar is evil. Campaigns and advertisements constantly vilify sugar in favour of chemical substitutes. How can we possibly eliminate sugar altogether? Isn’t it the most irresistible thing? But wait a minute; is sugar really bad? In India, 93% of children eat packaged food more than once a week 59% of children aged between 14 years and 17 years consume packaged beverages or m