Who's Cooking Your Food?
Eating healthier than ever for recovery. 🌈 The link between diet and health depends on 'who is cooking your food'. 🥥It's deep if you...
top of page
COMPASSIONUT
By- Akanksha R
Search
Akanksha Baswant
- Jun 2, 2021
- 1 min
Exercise inspiration from Japanese quotes.
"Yande nochi hajimete kenkou no kachi wo shiru" A Japanese proverb stuck with me. Meaning? "You don't know the value of good health until...
242 views0 comments
Akanksha Baswant
- May 1, 2021
- 1 min
Mood Booster Foods
Our mental health is directly linked to our food. Nutrition is so so important to maintain a healthy brain. There are many factors...
20 views0 comments
Akanksha Baswant
- Feb 24, 2021
- 1 min
Coffee - A liquid Alarm
Coffee or Liquid Alarm Clock as I see it. As a child I used to dip my cookies into the tea and waste the rest after. Apart from the...
18 views0 comments
Akanksha Baswant
- Feb 22, 2021
- 1 min
Chickpea vegan curry with spinach coconut sauce!
Made this delicious random chickpea vegetable curry in coconut spinach sauce. The best part about this curry is that is quick and super...
15 views0 comments
Akanksha Baswant
- Feb 5, 2021
- 2 min
Hot water for Brain and Health.
Over the past few years, I've been teased for drinking hot water as often as I do. I have been compared with East Asians as it tends to...
61 views0 comments
Akanksha Baswant
- Jan 14, 2021
- 1 min
Til Gul laddu >> Sesame seeds- jaggery balls.
My memories of this day were wearing new clothes and wandering door to door to distribute these laddus to our family and neighbours. In...
32 views0 comments
Akanksha Baswant
- Jan 7, 2021
- 1 min
Pakchoi - Chinese cabbages
Best vegetable to be considered during Winters ❄️ Pak Choi - A Chinese cabbage 🥬 that is a good source of vitamin A, C, K, B6,...
9 views0 comments
Akanksha Baswant
- Jan 5, 2021
- 1 min
3 ways to Detox post festive season!
Happy New year socials! As I promised, iam back to tell you all a little secret that I have been religiously following since I started...
23 views0 comments
Akanksha Baswant
- Dec 18, 2020
- 3 min
How NOT to eat like the Grinch this Christmas!
'Tis the season to be naughty fala la la la la la la la..!🎶 It's Christmas season, and I am sure you all are super excited. Festive...
41 views0 comments
Akanksha Baswant
- Nov 25, 2020
- 2 min
Lentil Salad, Scrambled Tofu and Homemade Hummus!
Think you can't get enough of protein from a plant-based diet? Too busy to make yourself a healthy meal? Or is cooking an art you haven't...
17 views0 comments
Akanksha Baswant
- Nov 23, 2020
- 2 min
Home made Hummus >> Healthier than store bought.
Hummus is a solution for most party confusions. If you aren't familiar with it, don't worry we've got your back. Hummus is a dip, spread,...
14 views0 comments
Akanksha Baswant
- Oct 25, 2020
- 3 min
Cut the CARB!?
O.M.G Carbs!", "I say no to carbs, but they just don't listen", "I'm on a low carb diet", or "I am on that diet where you cut the carbs,...
63 views0 comments
Akanksha Baswant
- Sep 28, 2020
- 2 min
What's all The Fuss About Breakfast?
Were you ever able to drive your car without the fuel? Well, then why are you driving yourself out and about without the fuel that is...
18 views0 comments
Akanksha Baswant
- Sep 21, 2020
- 3 min
Oatmeal Breakfast >> with easy management tips!
Hey Socials, Are you also not a breakfast fan? Well, we are best friends then! I would rather eat the leftovers from the previous night...
7 views0 comments
Akanksha Baswant
- Sep 14, 2020
- 2 min
Classic Vegetable stock >> a kitchen essential + storage idea.
Hi, socials The internet is buzzing with several recipes, especially with the lock-down season. Most of us are experimenting with a lot...
2 views0 comments
Akanksha Baswant
- Aug 31, 2020
- 4 min
Is sugar really bad? + Sugar alternatives.
We tend to make a conscious effort to cut down our sugar consumption, because we intuitively feel that sugar is evil. Campaigns and...
13 views0 comments
Akanksha Baswant
- Aug 16, 2020
- 1 min
Citrus Roast
Ever fancied having those beautiful citric dressings on your favorite desserts, meals or baked salmon? I got ya back! Follow these few...
0 views0 comments
Akanksha Baswant
- Aug 5, 2020
- 1 min
गूळ खोबर ( Jaggery and dry coconut )
Snacking on Gul Khobra ( Jaggery and dry coconut ) has been a tradition in my family. It’s quick, easy to grab and go, additionally has...
2 views0 comments
Akanksha Baswant
- Jul 25, 2020
- 1 min
Hold on to your waste
As I hold on to my mother’s philosophy of root-to-stem cooking. Little hacks come handy, and so I have decided to share these tips I have...
3 views0 comments
bottom of page