Akanksha BaswantSep 18, 20211 minWho's Cooking Your Food?Eating healthier than ever for recovery. 🌈 The link between diet and health depends on 'who is cooking your food'. 🥥It's deep if you...
Akanksha BaswantJun 2, 20211 minExercise inspiration from Japanese quotes."Yande nochi hajimete kenkou no kachi wo shiru" A Japanese proverb stuck with me. Meaning? "You don't know the value of good health until...
Akanksha BaswantMay 1, 20211 minMood Booster FoodsOur mental health is directly linked to our food. Nutrition is so so important to maintain a healthy brain. There are many factors...
Akanksha BaswantFeb 24, 20211 minCoffee - A liquid AlarmCoffee or Liquid Alarm Clock as I see it. As a child I used to dip my cookies into the tea and waste the rest after. Apart from the...